Friday, 18 March 2011

Joanna Macy workshop 3 April

doing some promo for the fella...


The Work That Reconnects
What’s Possible?

When:        Sunday 3rd April 1-6pm
Where:       Angel, Islington   

What:
A series of interactive activities, meditations, rituals and practical tools inspired and developed by visionary deep ecologist Joanna Macy, encouraging us to express our feelings and find new ways of seeing our place and purpose on this planet.

The Work That Reconnects is a framework that helps people connect to ourselves, each other and the natural world. It offers skills and strategies to nurture the emergence of creative responses and transform our concerns and worries into collaborative action.

For more information visit www.joannamacy.net/

Facilitators

Kevin Frea is a trained and experienced facilitator of the Work that Reconnects. He is an environmental activist, teacher, life coach and vegan with a Masters degree from the Centre for Human Ecology in Glasgow.

Michael Margolin has worked as a garden educator, organic farmer and facilitator of various fields that are helping to create a more sustainable world. He has trained in Vipassana meditation for five years, is an experienced contact improvisation dancer and is currently training in Action Theatre, an improvisational theatre form.

Donations are encouraged!

Reserve your place to receive further details, address and directions:


Kevin      Kevin@humanecologist.org07716246672

Tuesday, 8 March 2011

Natural Rhythms


thanks to scienceblogs for the pic

There's a conversation thread meandering around at the moment about 'natural rhythms.'

My friends and I seem to be talking about rest, seasonal patterns, the rise and fall of energy.

Last week all I wanted to do was sleep and eat. I wasn't the only one. Did you feel that way?

This week the low ebb of energy persists and I'm juggling good intentions with the lure of coffee and sugar to prop me up. Struggle.

This morning I thought of my friend Alastair who worked for a year as a gardener and facilitator at Embercombe, a stay-in-yurts-and-sit-by-fires-and-find-your-purpose kind of place in Devon. Away from the stuff of modern life, he noticed strong differences in his available energy at different times, although his sleep, diet and activities were consistent. After a while he began to notice cycles in his energy, and a correlation with the cycles of the moon: that his energy would rise as the moon waxed towards fullness, and wane when it waned.

That might sound like something from the wacky bucket but perhaps that feeling is a symptom of the masculine slant in the ideosphere. I bleed each month on the full moon. For women it is obvious that at least one of the natural cycles of our bodies is pitched to the rhythm of the moon.

So I had a google at breakfast and found this from the very helpful teachers at Woodlands Junior School in Kent.


So last week, sleep-and-eat-and-drown-in-coffee in an unsuccessful attempt to prop up waning energy week, the moon was waning to a close.

This week it's beginning to wax so energy should be picking up! I don't see that yet. But I'm starting to feel it writing this :)

So my question now is, if this is one of the natural rhythms we may experience, what do we do with that?

An obvious answer would be to just do less when our energy wanes and do more when it waxes. Which is tricky in practice because professional deadlines and social calendars are not pitched to the lunar cycle and sometimes you just have to push on.

But just maybe they increasingly could be. No-one notices, for example, what time I arrive and leave work; the emphasis is on me meeting my targets not which hours I meet them in, and my irregularity is expected and predictable. So I do have some flexibility to do more when I 'wax' and less when I 'wane.'

Hummm..

I'm going to keep an eye on this one....

Friday, 14 January 2011

The Project

Hello.

I like this blog.

I like all the comments from friends and strangers.

I haven't written in it for a while.

I have been Getting Practical.

A project team has amassed. They are lovely and it feels precious and beautiful.

We are (probably) going to Buy Land and Do Stuff.

Every three months or thearabouts we have an open meeting where anyone can come and that's currently the way that new people get involved. I guess the next one would be sometime in February or March.

Although that might be developing because I think we're going to start a DIY Church

yes a CHURCH

where you can be anything from a devout Jew to an athiest

and still come along and play

I think we're going to make up our own sermons

or something.

Anyway.

About this project.

We had a couple of days of visioning.

We came up with these key ideas / principles in popularity order:

1. A SPIRE! (14)
2. Personal growth and development (13)
3. Elemental living and a healthy relationship with nature (13)
4. Personal autonomy (11)
5. Creativity / emergence (improvisation / process oriented) (9)
6. In all our dealings we aim to embody: honesty, tolerance, openness, respect, and something else I can't read (8)
7. Resilience, self-provision, sustainability (8)
8. Collective joy (7)
9. Collaboration and mutual support (7)
10. Inreach and outreach (6)
11. Enduring relationship with place (6)
12. Collective purpose and endeavour (6)
13. Concentric circles of belonging / variety of relationships (5)
14. Play (2)

We don't have a website or anything yet.

Monday, 22 November 2010

Monday, 15 November 2010

The winter quiescence



I've just started to read Soulcraft by Bill Plotkin.

Just the forward, so far, by Thomas Berry.

He writes of "the springtime singing of the birds, the summertime showers, the autumn ripening, and the winter quiescence."




Quiescence

From Wikipedia, the free encyclopedia
 may refer to:
  • In fluid mechanics, it refers to the state of a fluid that lacks any movement
  • The G0 phase of a cell in the cell cycle; quiescence is the state of a cell when it is not dividing
  • In neuron bursting, it refers to the quiet phase of a spike train when a neuron is not emitting bursts or singlets
  • In plants, it is the non-active state of a seed in which the only requirement for seed germination is water and oxygen; Contrast with Dormancy
  • In behavioral neuroscience or zoology, quiescence refers to a behavior where an animal is vigilant but relaxed and immobile. This may be related to a recuperative response after an encounter with a predator
  • In volcanology, when an active volcano is not actually erupting
  • An electronic amplifier or filter is said to be in a quiescent state when no signal is applied to its input
  • Quiescence search, In Game searching (adversarial search) in artificial intelligence, a quiescent state is one in which a game is considered stable and unlikely to change drastically the next few plays
  • In computer science is a data item that is not actively being changed


I feel this. Do you? Right now. All I want is to stay home. Why go out and do all these things and see all these people when I could stay home and practice piano, and cook, and read, and feel like I have contentment and everything I need in abundance?

And even that is fairly busy. I could go further into not-doing. The autumn leaves are almost all gone. The winter quiescence is drawing me in...

Monday, 25 October 2010

The Coming Insurrection

"'Fewer possessions more connections.' Are they mad?"

Monday, 14 June 2010

I've got a goat!!!

Ok, not a real goat. Yet...

I've got a sign I just pinned on the kitchen pin board that says 'This entitles the holder to one goat.'

"It's like the ultimate Oxfam gift," said my friend Mark as he gave it to me and I hopped whooping around the kitchen and hugging him. "You're like the only friend I have - probably the only friend I'll ever have, actually - who I can actually give an actual goat to."

This means I have to Do It. I'm moving to Wales this Autumn. We're buying a place and seeing who wants to chip in and stick something like a woodland or something on the side. I was thinking about making some kind of local goat co-op so we can share the strains and the gains of goat keeping.

And now I have a goat token. So I Have To.

!!!

I am delighted.

I'm going to call my first milking nanny goat 'Mark.'